August 8, 2018

What my experience with conscious consumption means to me and a few little tips to keep in mind when consuming.

August 2, 2018

Where do dreams and ideas even come from?

This question can be a tricky one to answer because we have to first understand that our answer is so interwoven with our current state of self-worth. It is so easy, especially today, to get stuck in a mindset of placing ourselv...

March 26, 2018

On Saturday 3/24/18, in hundreds of cities worldwide, there was a march to demand action against gun violence, vividly displaying the urgency and passion from those who attended and are fighting in this political movement. 

There are obvious polar sides and op...

March 16, 2018

Welcome back, my friends! If you are reading this, you most likely just saw that on social media (Facebook and/or Instagram) that the blog is finally named! Where did I come up with the name Broccoliddy, you ask? And...why?? Easy answer. Along with a board of my peers,...

February 10, 2018

Good morning fellow yogis!

I hope this post has reached you after a restful night's slumber and the segway into your weekend has been a pleasurable one! If any of you out there know me personally, (and maybe you even caught this through my past posts) you know that I am...

February 3, 2018

Not many things get us out of bed sub-7AM on a Saturday morning. Today, however, I had my heart set on doing something special for myself. 

This morning marked the 13th week post wrist surgery that had thrown my yoga practice (and workout practice in general) WAY o...

December 14, 2017

What's up tribe?!

Long time no blogs, I know... its been a couple of weeks... eek! I've been trying to get at least one blog out per week for you all to read, but (and not to make excuses) life sort of threw me some curve balls.

Not really the time to get into all of the...

November 25, 2017

There are so many happy thoughts and feelings that come up to me when the holidays come around. The obvious ones being that its a time to spend with family and friends...instant happy! Eating comfort foods made by your grandma that you grew up eating. If you are no lon...

November 19, 2017

One of our most recent creations was actually inspired by the weather changing (oh so abruptly) from the warm summer air to the brisk, sometimes frosty fall/winter air that we currently are experiencing. It seems as though these changes happened in the blink of an eye,...

November 16, 2017

If any number were to be associated with yogic and meditative traditions, it would be 108. If you are a part of the yoga community, you know what I am talking about.

108 sun salutations at your local yoga class every equinox and solstice; Tai chi long forms being count...

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